Beach life

Screenshot from 2013-06-07 21:34:38

IMAG0649I ran a 5k in less than 24 minutes yesterday, which means I am more or less back to the shape I was in in December before I got the mother of colds for three months. Today I got to run with my wife and my daughter pacing me on a bike! Double happiness! Now I lay low until group training Monday. If I can.