UK backwards running championships!

There’s a reason they call it Great Britain!


2 thoughts on “UK backwards running championships!

  1. A few years ago I was having a recurrent problem with my hamstring, nothing seemed to work.
    My coach then, a very resourceful woman, thought it was worth it trying to strength the muscles by walking/running backwards. I’m not saying it worked or would recommend it, but after a couple of weeks my problem disappeared. That being said, I wouldn’t ender a race lol

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s