Aqua Jogging

This does not look cool. But it actually felt great!

I usually swim breast stroke with a bit of crawl, but today I tried to crawl all the way. Also trying to get a slower, more relaxed crawl. Afterwards I tried something that usually is reserved for people in rehabilitation: Aqua Jogging. I guess my running abstinences are getting bad. It felt really great, and built up plenty of lactose acid in my legs. Will it make me a better runner? Who knows…

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